Day 23:
There's an app for that! This post is really for the smartphone user. There seems to be an app for everything. Apps for games, bills, social networks, knitting (yes I looked up knitting), etc. But did you know that you can find tons of apps to help you meet your fitness and weight loss goals? There are apps that show you how to train for a 5k, 10k, half marathon, marathon,and triathlon! Just about anything you can think of. But my new favorite is MyFitnessPal. It's a calorie counter. I was hesitant to get it at first because I knew it was going to make me think twice about everything I do. But my buddy helped get me back on board :-) So if you have a smartphone or tablet, go check out all the apps that are available!