I started this blog because I made a resolution with my sister-in-law to give up sugar. But seeing as though a third of people who make a new year's resolution don't make it to the end of January, we desided to send eachother a daily reminder in the form of a diary entry. My first day I sent her:
Day 1:
The box of chocolates on the counter has
been whispering sweet nothings into my ear
all day day "Just one bite" and "Dark chocolate
is good for you" are some of its favorites. I'll
admit, I did eat an extra piece yesterday as kind
of a "good bye old friend". It hasn't been too
bad so far but that chocolate box has it's eye on
me......
When I told people about our resolution and our "Daily reminders"to eachother I was surprised that they wanted me to send them my daily posts. Now that I have a small following, I've desided it would be best to start a blog. I hope I can inspire people to not only stick to what you have promised yourselves but to make lifestyle changes and continue to challenge yourself everyday.
Today is day 4.
I had a dream about sugar last night .....But
That's not what I want to talk about today. I
did some research and did you know that your
liver is the most metabolic organ in your body?
And if it's not working in tip top shape, wieght
loss can be way harder! So how can you make
sure your liver is fuctioning at it's best? If you
stop eating processed foods, artificial sweeteners,
and sugar, your liver will heal itself and begin
functioning better then ever! The fat will fall
off (don't hold me to that ;-)) !
So I forgot to tell my new comers that I want
to hear back from you! I feel like I'm accountable
to you and it keeps me going. So I want you to
feel accountable too! Tell me everyday about
your struggles, temptations and small victories!
Please leave some feed back! What is your resolution? Haven't made on yet? It's not too late!
No comments:
Post a Comment